CrossFit: Forward Motion


Y’all I am moving forward!! I am so stoked!! I have progressed to using the 35lb bar!! It was definitely a lot heavier than the 15lb bar that I have been using but like my super coach Kim said, “It’s heavier but you’re getting stronger!” We did a ton of things this week from weighted good mornings, to clean and jerks, and I have progressed in pretty much everything I even kicked out my pull-ups without stopping during my most recent WOD!! I am totally enjoying CrossFit!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s